Yoga Teacher of Yoga Therapy 300 hod., accredited by Yoga Aliance
Certified Yoga Teacher (CYT) 500 hod.
CYT 240 hod.
2024
300 hodin
Lektor jógové terapie
2017
500 hodin
Certifikovaný jógový lektor
2006
240 hodin
Ceritfikovaný jógový lektor
V rámci výuky jógové terapie jsem absolvovala 7 modulů, z nichž každý je specificky zaměřen. Ve stručnosti obsahem vzdělání byly tyto oblasti:
Muskoskeletar Systém : Functional Approach to Disorders of the Lumbar Spine and Lower Limb
Functional approach to Disorders of the cervical Spine and Upper Limb and Functional Anatomy of Breathing
Physiology and sequencing of the breath, Yoga Therapy for respirátory and Cardiovascular Disorders
Pranayama, ayurveda, Neurological, Digestive, Hormonal and Immune Systém
Diabetes, Obezity, End of Life, Insomnia and holistic case studies
Psychology of yoga for mental well-being, self-regulation in cases of stress, exhaustion and life crises
Co-regulation in depression, anxiety disorders, addictions and trauma
https://momentum-regeneration.com/300h-yogatherapie-ausbildung/
https://www.svastha.net/svastha-yoga-therapy-foundations/